10 Reasons to Avoid Drinking Soda

Top 10 Reasons to Avoid Drinking Soda:

1. Sugary drinks are the most fattening aspect of the modern diet.
2. Soda “Pop” has no essential nutrients…just sugar.
3. Sugar and acids wreak dental health.
4. Sugar drastically increases belly fat accumulation.
5. Sugary soda can cause insulin resistance and lead to Type 2 Diabetes.
6. Sugary beverages linked to heart disease risk.
7. Soda drinkers have a higher risk of cancer.
8. Sugar consumption is linked to an increased risk of Dementia.
9. Soda increases blood pressure.
10. Its just not “cool” anymore.

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