10 Reasons to Avoid Drinking Soda
Top 10 Reasons to Avoid Drinking Soda:
- Sugary drinks are the most fattening aspect of the modern diet.
- Soda “Pop” has no essential nutrients…just sugar.
- Sugar and acids wreak dental health.
- Sugar drastically increases belly fat accumulation.
- Sugary soda can cause insulin resistance and lead to Type 2 Diabetes.
- Sugary beverages linked to heart disease risk.
- Soda drinkers have a higher risk of cancer.
- Sugar consumption is linked to an increased risk of Dementia.
- Soda increases blood pressure.
- Its just not “cool” anymore.
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