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Nourishing Body and Planet: Embracing the Plant-Based and Flexitarian Lifestyle
by Sophia Campbell January 16, 2024

In a world where the connection between personal well-being and environmental impact is gaining prominence, plant-based and flexitarian diets have emerged as powerful choices. These dietary approaches not only offer a myriad of health benefits but also contribute to reducing the ecological footprint. In this article, we will delve into the health advantages, environmental impact, and practical tips for incorporating more plant-based meals into your lifestyle

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